introductory package

The effectiveness of pilates initially comes down to a clients mind body awareness, without a solid understanding of the fundamentals of pilates and the principals clients can waste their time “performing” movements and exercises incorrectly. By recruiting incorrect muscles, failing to engage and control others, clients can very quickly be discouraged and quit pilates without ever experiencing the amazing changes It has on the mind and body. It is for this reason we strongly suggest every new client wishing to do mainl classes purchase the introductory package to ensure that your experience with pilates will be wildly positive and a life changing one.

$350      2 private apparatus sessions and 10 classes to get you started ! !